Ontario-Wide Resources

ConnexOntario
1-866 -531-2600 or www.connexontario.ca 
Free and confidential health services information for people experiencing problems with alcohol and drugs, mental health and/or gambling. Available 24/7.

Talk Suicide
1-833-456-4566 or talksuicide.ca
Offers toll-free support to people in Canada who have concerns about suicide. Phone line available 24/7 or text 45645 between 4 p.m. and midnight ET.

Distress and Crisis Ontario 
http://www.dcontario.org/
Distress Centres (DC’s) across Ontario offer support and a variety of services to their communities. At a DC you can find a listening ear for lonely, depressed, and/or suicidal people, usually 24 hours a day, seven days a week. The website also offers a chat function.

Good2Talk Helpline
1-866-925-5454 or text GOOD2TALKON to 686868
Ontario’s 24/7 helpline for postsecondary students.

Kids Help Phone
1-800-668-6868 or text CONNECT to 686868
Youth mental health support available 24/7.

Children’s Mental Health Ontario Centres
cmho.org/findhelp/
100 member organizations operating in every region in Ontario, providing treatment and support to children, youth, and families. Free. No referral required.

Hope for Wellness Help Line 
1-855-242-3310
Offers immediate mental health counselling and crisis intervention to all Indigenous peoples across Canada. Phone and chat counselling is available in English, French, Cree, Ojibway and Inuktitut.

National Indian Residential School Crisis Line: 1-866-925-4419
Offers support to former residential school students and those affected. Available 24 hours.

Talk4healing (for Indigenous women)
1-855-554-4325

LGBT Youthline Ontario
647-694-4275 + https://www.youthline.ca/ (chat, text and email currently available)
Ontario-wide peer-support for lesbian, gay bisexual, transgender, transsexual, two-spirited, queer and questioning young people.

Assaulted Women’s Helpline 
TOLL-FREE: 1-866-863-0511
TOLL FREE TTY: 1-866-863-7868
Text #SAFE (#7233) on your Bell, Rogers, Fido or Telus Mobile
24-hour telephone and TTY crisis line for all women in Ontario who have experienced any form of abuse.

Seniors Safety Line
1-866-299-1011
Provided by Elder Abuse Ontario, the Seniors Safety Line provides contact and referral information for local agencies across the province that can assist in cases of elder abuse.

Ontario Caregiver Helpline
1-833-416-2273 + live chat also available at https://ontariocaregiver.ca/
Provides caregivers with a one-stop resource for information and support.